The Number one diet tip - read this and you will never overeat again

The Number one diet tip - read this and you will never overeat again

Now you can lose weight with this amazing top tip

I discovered this top tip after sneaking into my bedroom to have a chocolate bar, knowing it wasn't good for me

On my wardrobe was a large mirror, so i decided that if I was going to have this chocolate bar then I had to eat it in front of the mirror.....

Holy shmaloney, how quickly did my appetite for the chocolate disappear, I spat out the piece I was eating then threw the rest away. That was unheard of, I've never thrown away chocolate. Fruit yes but chocolate never, not even past its best. But I did then. Since then I've never touched a chocolate or anything that I deem to be not healthy as I have made a rule that whenever I want something like that I have to eat in front of the mirror. Oh and it works a treat, it makes me face what I'm doing instead of hiding it.

Try it and see how you get on. Good luck

 


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